Palos Verdes - Hip Hop Dance Class at Equinox

Palos Verdes has 2 gyms – Spectrum at the Peninsula Center and my gym, Equinox at Promenade on the Peninsula (formerly “the Avenue of the Peninsula”) which offers different classes to its members every day. Different styles of Yoga, NIA, jazz dance, Hip hop, Latin dance, Tai Chi, Pilates, etc. Hip hop dance on Monday and Wednesday nights is our favorite. It is taught by DHQ (Darrell Hollinquest), the founder and CEO of The Bridge MFCM Inc. He is also CEO of DHQ Entertainment and founder of Disc Head Quarters, a CD/DVD scratch repair and duplication service company. Check out his website here: http://www.thebridgemcminc.com/

Included in the pictures on this blog today are the two cutest Japanese ladies, Mariko and Hirumi, who dance with unbelievable energy like they are in their teens, Jodi, who dances the most professionally (and I refuse to believe she is not professional), Regina (Jodi’s sister in law), Lisa the coolest dancer in the group, Barbie, who always has the cutest outfit on and me.

Our friend who took the group picture for us is Phyllis Ferrara, an abstract artist, who usually comes to the class with her beautiful daughter. Please check out her art work at http://www.phyllisferrara.com/.

For more information about Equinox in Palos verdes, please visit http://www.equinoxfitness.com/clubs/ClubTour.aspx?clubID=134

For more information about Promenade on the Peninsula, please visit http://www.promenadeonthepeninsula.com/

For information about Palos Verdes homes, please visit http://www.natashastewart.com/